Friday, May 16, 2025

Park Bo Young Shares Her Stress Relief Secrets on YouTube Channel

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Actress Park Bo Young recently appeared on Jung Jae Hyung’s YouTube channel, where she candidly discussed how she relieves stress. During the interview, Park revealed that she often deals with stress through a few personal habits, including shopping and reading.

Park, an avid book lover, explained that she frequently purchases books as a way to manage stress. She admitted that she has some vanity, which she tries to address by adding more books to her collection. According to Park, books have become her go-to solution to feel at ease during hectic moments.

Moreover, the actress shared insights into her friendship with actor Park Jung Min. She described him as a great support system, mentioning that he often recommends books to her. This friendship has provided her with a lot of encouragement in her personal and professional life.

As the conversation progressed, Jung Jae Hyung expressed concern about Park’s busy schedule, asking if she was currently filming anything after her work on The Unknown Seoul. In response, Park shared that her schedule is indeed packed but emphasized that finding time to unwind is crucial for her well-being.

The actress also disclosed another stress relief habit — shopping. She explained that buying things brings her a sense of relief from the pressures of daily life. Upon hearing this, Jung jokingly responded, “Do you know why? It’s because you spent money,” which brought laughter to the group.

Park’s openness about her stress relief habits sheds light on how even busy celebrities find time to take care of their mental well-being. Whether through reading, shopping, or leaning on close friends like Park Jung Min, Park Bo Young’s approach to managing stress reflects her balanced approach to life.

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